How to Create a Winter Preparedness Box for Home or School

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Winter is upon us, and with all the

Winter really hasn’t even started yet, and already, the kiddo and I have had to take a little time off of work and school because we weren’t feeling our best. It seems like anytime you’re at school, work, or even home, when winter hits, it seems like it’s the season to feel a little more… under the weather. Sometimes it’s all of the warm air circulating inside closed windows that just keeps the germs in, and sometimes it’s the number of hugs you’re exchanging at those family holiday parties, but because of all of that, it helps to have a plan to keep you at your best, and to help you bounce back fast when you aren’t. That’s why I’m all for a winter preparedness kit that will help keep things going this winter!

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5 Tips to Survive the Cold and Flu Season

Have the sniffles? Feeling under the weather? The cold and flu sesaon can be ROUGH! But, it's not impossible to get through. Here are some ways to survive it. | cold and flu remedy |

Cold and flu season is in full swing around here, with some schools locally reporting absences into the double– and even triple– digits. But that doesn’t mean we should be afraid. There are a few great tips to help you get through cold and flu season, without too much downtime.

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